Cookie Policy
Last updated: January 2024
What Are Cookies?
Cookies are small text files that are placed on your device when you visit our website. They help us understand how you interact with our content, remember your preferences, and improve your browsing experience. At Yoga Energy After 50, we use cookies responsibly to enhance the functionality and usability of our editorial platform.
This Cookie Policy explains the types of cookies we use, how we use them, and how you can manage your cookie preferences. By continuing to browse our website, you consent to our use of cookies as described in this policy.
Types of Cookies We Use
Strictly Necessary Cookies
These cookies are essential for the website to function properly. They enable core functionality such as page navigation, security features, and access to secure areas. Without these cookies, the website cannot operate correctly.
- Session management
- Security and fraud prevention
- User authentication
- Preference persistence
Performance Cookies
These cookies collect information about how visitors use our website, including which pages are visited most often, how long visitors spend on pages, and any error messages. This data helps us optimize our content delivery and user experience.
- Page load times
- Content engagement metrics
- Navigation patterns
- Technical performance data
Functionality Cookies
These cookies remember your choices and preferences to personalize your experience on our website. They enable features such as language selection, text size preferences, and saved article bookmarks.
- Language preferences
- Accessibility settings
- Content bookmarks
- User preferences
Analytics Cookies
We use analytics cookies to understand how our audience interacts with our editorial content. These cookies help us identify popular articles, understand reader demographics, and improve our content strategy.
- Google Analytics tracking
- Article view counts
- Reader demographic information
- Content performance metrics
How We Use Cookies
Improve Content Delivery
We analyze which articles and topics our readers engage with most, allowing our editorial team to refine content strategy and deliver more relevant information.
Enhance User Experience
Cookies remember your preferences, making your next visit smoother. Whether it's your language preference or accessibility settings, we personalize your experience.
Maintain Website Security
Essential cookies protect your data and prevent fraud. They ensure that only authorized users can access restricted content and maintain session integrity.
Understand Reader Behavior
Through analytics cookies, we gain insights into how readers navigate our site, which helps us organize content better and improve overall website functionality.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user authentication | Session |
| user_preferences | Functionality | Stores user language and accessibility preferences | 1 year |
| _ga | Analytics | Google Analytics - User ID tracking | 2 years |
| _gid | Analytics | Google Analytics - Session ID tracking | 24 hours |
| _gat | Analytics | Google Analytics - Request throttling | 1 minute |
| bookmarked_articles | Functionality | Stores user's saved articles and bookmarks | 1 year |
| content_viewed | Performance | Tracks recently viewed articles for recommendations | 90 days |
| security_token | Essential | CSRF protection and fraud prevention | Session |
Managing Your Cookies
Browser Cookie Controls
You have the right to control cookies through your browser settings. Most modern browsers allow you to:
- Accept or reject cookies: Choose which types of cookies to allow
- Delete existing cookies: Remove cookies stored on your device
- Block specific sites: Prevent certain websites from setting cookies
- Clear browsing data: Delete all cookies and cached data
Note: Disabling strictly necessary cookies may affect website functionality and your ability to access certain features. We recommend keeping these cookies enabled for the best experience.
How to Manage Cookies in Different Browsers
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy → Clear browsing data
Opt-Out of Analytics
To opt out of Google Analytics tracking across all websites, you can install the Google Analytics Opt-out Browser Add-on.
Third-Party Cookies
Our website may include content from third-party providers such as analytics services, social media platforms, and content delivery networks. These third parties may set their own cookies on your device.
Content Delivery Networks
Optimizes content delivery and website performance globally.
We are not responsible for the privacy policies of third-party providers. We encourage you to review their privacy policies to understand how they handle your data.
Data Privacy & Security
At Yoga Energy After 50, we take your privacy seriously. We comply with data protection regulations and implement industry-standard security measures to protect your information.
Your Rights
- Right to know what data we collect through cookies
- Right to request access to your personal data
- Right to request deletion of your data
- Right to opt-out of analytics and tracking
- Right to withdraw consent at any time
For questions about your data privacy rights, please contact us at our editorial office in Glasgow or send us feedback about your concerns.
Questions About Cookies?
If you have questions about our cookie practices or want to discuss your privacy concerns, we'd like to hear from you. Our editorial team is here to help.
For content feedback or editorial inquiries, you can also visit our FAQ page or browse our latest articles.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of any material changes by updating the "Last updated" date at the top of this page.
Your continued use of our website following any changes means you accept the updated Cookie Policy. We encourage you to review this policy regularly to stay informed about how we use cookies.
Yoga Energy After 50
King Street 65, Glasgow
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